Write down all the great things about everyone you know. Make a huge list of all the wonderful things about you. Compliment people wherever you go. Praise every single thing you see. Be a ray of sunshine to everyone you meet, and make their day better for having seen you. Say "Thank you" at every turn. Walk, talk, think, and breathe appreciation and gratitude. When you do this, your outer life will change to reflect your inner state of being.
-The Secret - Daily Teachings-
Soul-Work Exercise: Compliment Someone
Most of the time, we compare ourselves to others "believing" that we are not good enough, smart enough, talented enough or attractive enough. This negative self-talk drains our life energy and weakens our self-esteem. The next time you notice that you are comparing yourself to someone else, pay them a compliment and you will feel your energy rise and your self-esteem begin to build and strengthen. You will begin to experience self-love and self-appreciation for yourself and for your own individual gifts and talents.
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