Why is it that most often you find that top-quality cars are kept immaculately clean and tidy by their owners, while the older cars are often dirty and messy inside? The difference is the evidence of appreciation.
-The Secret - Daily Teachings- Rhonda Byrne
Soul-Work Exercise:
Wellness begins by honoring, respecting and appreciating your body. If you value your health, you have to take the necessary steps towards keeping your body in top-operating condition just like you would a top-quality car.
If you abuse and neglect your body through poor dietary habits, lack of exercise and disrupted sleep patterns, you miss out on the long-term health benefits of a vibrant and productive lifestyle.
The difference between a healthy person and an unhealthy person is the evidence of appreciation. Take action by taking care of your most valuable asset. Your Body - it's the only one you have!
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