Tuesday, June 23, 2009

The Well-Being Workout

  • Strengthen EVERYONE you meet with Encouraging Words and Random Acts of kindness.

  • Reflect on Thoughts that are True, Good, Pure and Loving.

  • Tap into your minds power to HEAL your body - Think Loving Thoughts - LOVE is Healing.

  • Take Responsibility for your Own Health and Well-Being.

  • Become LOVE By Exercising Loving Thoughts.

  • Cool down your Temper and Stretch your Awareness.

  • Exercise and condition your HEART muscle. Perform 3 Reps of kindness.