Wednesday, March 17, 2010

Stress


Stress is a major cause of not allowing yourself to FEEL your emotions and has become the most potent poison in the world. we are constantly occupied with worrying about the future or regretting the past. Stress takes up so much of our attention that we are losing all self-awareness and therefore the ability to heal ourselves.

When we take steps to eradicate stress and establish balance in our bodies we create natural beauty, health and radiance inside and out. When we removeToxins and stress from our lives, we free our energy to rid us of anything that does not serve us. We also create an internal awareness to stop, look, listen,
and feel.  In this process, we find that sacred place inside us where everything is still, questions are asked and answers are found – the place of self love.