- Strengthen EVERYONE you meet with Encouraging Words and Random Acts of kindness.
- Reflect on Thoughts that are True, Good, Pure and Loving.
- Tap into your minds power to HEAL your body - Think Loving Thoughts - LOVE is Healing.
- Take Responsibility for your Own Health and Well-Being.
- Become LOVE By Exercising Loving Thoughts.
- Cool down your Temper and Stretch your Awareness.
- Exercise and condition your HEART muscle. Perform 3 Reps of kindness.